Grass-fed meat has been gaining in popularity in recent years due to its many health benefits. Many experts in the nutrition world are now recommending grass-fed meat as the healthiest option for those looking to add more protein to their diets.
First, grass-fed meat contains more omega-3 fatty acids than grain-fed meat. Omega-3 fatty acids are essential for a healthy heart and have been linked to lower risks of heart disease. Grass-fed meat also provides more antioxidants, which can help protect the body against cancer. It has also been shown to reduce inflammation in the body, which can help protect against a variety of diseases like arthritis and diabetes.
Grass-fed meat also contains more conjugated linoleic acid (CLA). CLA is a fat that has been linked to weight loss and improved muscle mass. It may also help reduce the risk of certain types of cancer.
Finally, grass-fed meat is naturally leaner than grain-fed meat, meaning it contains fewer calories and more protein. This can help those looking to lose weight or build lean muscle mass.
Overall, grass-fed meat is an excellent choice for those looking to improve their health. It contains more beneficial nutrients than grain-fed meat, and it can help reduce the risk of a variety of diseases. So, if you're looking to add more protein to your diet, consider opting for grass-fed meat.
Here at OBMWA, all of our products are certified organic so you can be sure you are getting grass-fed or (pasture raised for chicken and pork) for life meat. Order a box for home delivery.